October


Hip-Hop Dance Classes for Youth, Teens, and Adults!

Hip-Hop Dance Classes for Youth, Teens, and Adults!

Monday the 13th of October, 2014


Hip-Hop Dance Classes for All Ages!

When: Monday & Thursday Evenings

Monday, 5pm, Youth Hip Hop (ages 8-12)
Monday, 6pm, Teen Hip Hop (ages 13+)
Monday, 7pm, Adult Hip Hop (adults)

Thursday, 4pm, Youth Hip Hop (ages 8-12)
Thursday, 5pm, Teen Hip Hop (ages 13+)

What:
Fun hip-hop choreography, energizing dance movement and technique that develops your understanding of rhythm, body awareness, and self-expression.

Why:
Enjoy time with friends doing a fun and healthy activity!

Where:
Dance with Joy Studios, 7981 SE 17th Ave, Portland 97202

Cost:
$12 drop-in or you can buy a punch card/monthly pass for a discount.

*Classes are "drop-in" so you can start coming any day you like :)

If you are under 18 years of age, please have a guardian come with you to your first class to sign a release form.

Any Questions: info@dancewithjoystudios.com
(503) 236-8160
Register Today! www.dancewithjoystudios.com

Dance With Joy Studios
Hours: MTWThF 9-10, Sat 8:30-11, Sun 9-9 or by appt.
Phone: (503) 236-8160
http://www.dancewithjoystudios.com

Link: http://www.dancewithjoystudios.com

Complimentary Gift from Columbia

Wednesday the 15th of October, 2014

Columbia Sportswear

Start Date Wednesday, October 15, 2014
End Date Friday October 31, 2014

Complimentary Columbia Sportswear gift with every Outerwear or Rainwear purchase of $75 or more!

No coupon necessary for this in-store offer. Make any $75 Columbia Outerwear or Rainwear purchase and receive one complimentary Columbia hat or glove, (MSRP vlaue $22.00-$30.00), while supply lasts. Complimentary gift cannot be returned or exchanged for any other item in any US Columbia Sportswear Outlet. Once gift per transaction.

Monster March!!!

Sunday the 26th of October, 2014

monster

RE/MAX equity group Coat Drive: One Warm Coat

RE/MAX equity group Coat Drive: One Warm Coat

Monday the 27th of October, 2014

Remax equity group Foundation will be kicking off a coat drive the week of Oct. 27-31st to help support One Warm Coat's winter coat drive. We'll be collecting clean usable coats of all sizes at our Sellwood Remax location. These coats will be donated to a local non-profit organization and distributed directly to people in need in our community. With your help we can spread a little warmth and comfort this winter.

Thank you!
Link: http://www.equitygroup.com/getagent/list.php?oid=004600007



November


Turkey Blast Zumba, Nia, Yoga - a-thon! :)

Turkey Blast Zumba, Nia, Yoga - a-thon! :)

Thursday the 27th of November, 2014

Special Thanksgiving Morning Fitness Classes & Food bank Fund raiser! :)
Each class is $12 a class (or your punch card) & two cans of food for our
food barrel donation! :) Take all 3 classes for $30 and help raise money for a good cause! <3

10:00a-11:00a A special Thanksgiving Zumba class to BURN those calories
before enjoying Thanksgiving dinner with your family and friends!<3 Party
to Latin tunes and get fit before you feast! :) Price: Drop-in $12 (or
punch card) + cans of food!

11:00a-12:00p A special Thanksgiving Yoga class! De-stress before you eat
turkey and pumpkin pie. Breathe deeply and care for your body with Gentle
Yoga and reset your peace! Price: Drop-in $12 (or punch card)) + cans of
food!

12:00p-1:00p A special Thanksgiving NIA class! Dance your gratitude and
celebrate what you are thankful for. This class will focus on the many
blessings you have in your life and gratitude for an abundance of good <3
Price: Drop-in $12 (or punch card) + cans of food!

Take all 3 classes for $30 and help raise money for a good cause! <3

Dance With Joy Studios
info@dancewithjoystudios.com
Phone: (503) 236-8160
http://www.dancewithjoystudios.com

Link: https://www.facebook.com/events/745803775491625/?context=create&source=49&sid_create=737017461